Lapsang Souchong Tea is the name of a black tea that originated in the Chinese province of Fujian, in the mountainous Wuyi region. The dark twisted leaves that are used to prepare this smoked tea give it a smoky flavor and fragrance since the smoke of pinewood fires is used to dry them. The natives of China and even people of the West do not just drink this Chinese black tea specifically for its health benefits, although they do consider it a healthy beverage. It has many benefits that have long been recognized by the Chinese people.

Health Benefits of Lapsang Souchong Black Tea

Caffeine alternative

Lapsang Souchong black tea is an ideal alternative if you do not want to drink coffee anymore because of its high caffeine content. Despite the push you get in the morning and the energy you get throughout the day by drinking coffee, it is not a very healthy choice, especially if you happen to drink multiple cups of coffee every day. Although this black tea may contain caffeine too, it is not as much as in coffee, and this caffeine will be progressively released in your system. So this black tea will keep you energetic throughout the day in a healthier way.

Natural sedative

Theanine, which an important amino acid, will be delivered to your body when you drink Lapsang Souchong black tea as a result of which your mind and spirit will feel more relaxed. The combination of this amino acid and small amount of caffeine in this black tea will enhance your alertness, improve your concentration and stimulate your heart. Drinking this tea will not only make you feel an incredible sense of calmness, but you will also feel alert and energetic too.

Protecting your heart

The powerful antioxidants in Lapsang Souchong Tea tend to lower blood pressure, reduce the risk of cardiovascular disease and stabilize blood sugar levels. While drinking this black tea regularly, you can be less concerned about your cholesterol levels. This black tea also contains some remarkable minerals and nutrients that lower bad cholesterol and will strength your heart.

Cancer fighter

Lapsang Souchong Tea is a rich source of antioxidants, which can help fight cancer. The combination of antioxidants, such as catechins, polyphenols and vitamins, can protect your DNA from damage by free radical, as a result of which the growth of cancer cells is reduced. Drinking this black tea can also strengthen your immune system.

Weight loss aid

The antioxidants in Lapsang Souchong black tea can also contribute to your weight loss efforts in a much healthier way. Unlike other forms of black tea, Lapsang Souchong does not undergo any stages of transformation, which makes it similar to green teas. A considerable amount of antioxidants are offered by this black tea. Once these antioxidants are combined with the tea’s caffeine content, it will prompt your metabolism to work much faster. Your body will burn fat and build muscle more efficiently, while you will continue feeling more energetic throughout the day. Thus, there is no doubt that Lapsang Souchong Tea is a healthy beverage. You can actually complement the taste of salty and spicy dishes by drinking this black tea with them as well.