Welcome to LeanVeg.com. The site dedicated to providing you information on how to lead a healthy and active life on a vegetarian and/or vegan diet.

Many people justify their meat eating with supplying body the necessary protein, nothing could be further from the truth. Whether you are a born veg (vegan or vegetarian) or by choice or one in the making, you will learn from the information on these pages that you can be athletic, energetic and most importantly, lead a healthy life without eating meat.

‘Stay toned, the LeanVeg way’ is going to be our motto here

The modern fad of amassing muscle has caused undue pressure on our vital organs, that is, we are not only cruel to outside creatures but against ourselves too, it doesn’t have to be that way, so when we say lean we mean ‘athletic, energetic and actively healthy’ and all of that being a vegetarian or vegan.

Whatever your reason for choosing vegetarian or vegan life style, you will find information that will help you in your life style transition and enhancement. We will provide information not only from our own experiences but we will also synthesize information that we come across and provide it to you in palatable format and digestible portions on this website.

Welcome and stay toned, the LeanVeg way

We encourage you to share your transitional stories, good or bad, with the world here. We want to provide as much information to others that are looking to change their diet and lifestyle by eliminating meat and/or dairy products from their daily life.